
UNDERSTANDING CHANGES
WHAT'S POSSIBLE
A blood pressure reading tells you where you are in one moment. Your daily life can help explain why.
We connect your numbers to what’s happening around them - sleep, stress, activity and nutrition - helping you see patterns and discover where small changes can make a meaningful difference.

Understand
Your Numbers
Better
Sleep
More
Activity
Feel
Calmer
Healthier
Choices
What to Expect
Every day provides new insight into what may be affecting your blood pressure.
Our program helps you see more, make sense of your patterns, and turn that understanding into meaningful progress.

SEE MORE
Track your health between appointments.
Using connected devices, wearables, and regular check-ins, we build a more complete picture of your health — including your blood pressure, sleep, activity, stress, nutrition, and more.

MAKE SENSE
Understand your health with your care team.
Through regular virtual visits, your care team helps uncover meaningful patterns, explain what's influencing how you feel, and identify opportunities to improve your health.
MOVE FORWARD
Make more confident choices for your health.
Small, steady changes can make a meaningful difference. We’ll help you discover what works for you and turn those everyday choices into lasting progress.
GETTING STARTED
Your program begins with the essentials for monitoring your blood pressure at home. From there, you can choose to add more of your everyday health information to create a more complete picture over time.
01

Your Starter Kit
Your connected blood pressure monitor and scale are included in the program, so you have everything you need to start tracking your blood pressure and weight from home.
02

Add More of Your Health Story
Already have a smartwatch, fitness tracker, or fitness ring? Connect it to add insight into your sleep, activity, and stress. You can also track nutrition in our app to see how what you eat may be affecting your blood pressure.
03

Connect With Your Care Team
Your health information comes together in one place, helping reveal patterns and changes
over time. During regular check-ins, your care team helps you understand what’s happening, see what’s working, and decide where to focus next.

PATIENT STORY
His Blood Pressure
Was 172/104.
What Changed?
"
Allen came to Measured Wellness with one goal: lower his blood pressure. Working with his health coach, he began looking at how stress, movement, and daily routines were affecting his health. Then he adopted a new dog. As daily walks became part of his routine, his activity increased by more than 26%—and over time, his median blood pressure improved to 132/83. Sometimes, understanding what works for your health starts with a simple change you can stick with.


CARE THAT'S COVERED
Our health monitoring, coaching and reporting services are
covered by most insurance plans.


and more
You don’t have to change everything at once.
Small, healthy changes can add up to better blood pressure and better health. We’ll be there to support you every step of the way.
Keep
Moving Forward.


